Maitake benefits include promise as an anti cancer agent, especially towards breast, prostate and colorectal cancers. It also seems to exhibit an antihistamine effect which helps reduce allergy symptoms. It can help manage blood sugar and in turn, help with weight control.

Journal of Cellular and Molecular Medicine: “It is one of a few non‐hormonal drugs used for treating refractory myopathy. It is also used for combination therapy, which reduces the amount of glucocorticoid required for myopathy patient who is in remission. In addition, it reduces adverse reactions and improves the quality of life for cancer patients during chemotherapy. “

Medical News Today: Lion's mane mushrooms (Hericium erinaceus) are white, globe-shaped fungi that have long, shaggy spines. People can eat them or take them in the form of supplements. Research suggests that they may offer a range of health benefits, including reduced inflammation and improved cognitive and heart health.